Sports Supplements for Rugby

England Rugby Player Ugo Monye from a Maximuscle TV ad

Rugby Supplements and Training for Amateur Players

This article features leading rugby and sports supplements brand Maximuscle. They recently performed a study on the impact of a regimented supplement and training regime on amateur club rugby players. As well as providing sports supplements, the training involved heavy fitness sessions as well as a focus on speed, endurance, strength and power.

Maximuscle are the sports supplement brand behind many leading rugby teams and unions in Europe. These include the England and Wales Rugby Unions, and club sides Northampton Saints, London Wasps and the Harlequins.

Rugby supplements can be extremely important in rugby training because rugby players often have to have a heavy cardiovascular training workload while trying to maintain or build muscle mass.

Here is a Maximuscle TV advert for sports nutrition featuring Maximuscle ambassador and England winger Ugo Monye.